How to Make Them Work for you Using Neuroscience All people develop their own routines and rituals. Take for example the morning ritual, getting out of bed grabbing something that helps ease you into the morning. Each person’s routines and rituals are unique and serve...

Neuroscience defines the biochemical reactions that coincide with human behavior. This has come to the attention of those who would like to influence human behavior in the field of advertising and marketing, a field called...

Obtaining the optimum in production is every organization’s goal. That is why it is a concern to know that almost a quarter of every work day is taken up by workplace distractions. That is a lot of time and money being drained from an organization due to the small...

It is interesting to think about the way that many people spend so much time, money, and attention on external embellishments like beauty treatments, decorating homes, and even grooming pets. We invest a lot in our external...

Coaching Clients to a Better Way of Feeling Good Using Neuroscience Dopamine is nature’s feel good potion. It motivates, it stimulates, it brings about many of the pleasurable biochemical sensations that people enjoy in life. There are many methods that humans will...

Thoughts Are Things In order to set the foundation of today’s discussion I would like to offer three ideas for your consideration. The first idea is that “thoughts are things.” This idea is the cornerstone for Napoleon Hill’s classic book Think and Grow Rich, whereby...

Recent neuroscience research suggests that loneliness might be much more than an unpleasant feeling. Loneliness, especially when experienced over a long period of time, could be deadly. Loneliness is gaining recognition as a public health threat. It may be as bad for...

1 in 4 people in the UK will suffer from a mental health problem each year. Often those who suffer from depression have issues with reduced serotonin and dopamine levels. As a Coach you may have been taught not to work with...

Research has found that 25% of the people surveyed were only going to work to pick up a paycheque. Workers who do not feel engaged in their workplace create a work environment that neither they, nor their employers fully benefit...

As a coach, you know that listening skills are essential when working with your clients. A coach’s ability to employ active listening - a communication technique in which the listener focuses on what is being said and seeks to...